About Us

Nutrifit Clinic is a pioneering nutrition and diet clinic in Zambia, offering advanced and cutting-edge services. The clinic is led by registered dietician Mariam Ahmad, who has an impressive 14 years of experience in her field. With a diverse range of expertise, Mariam is a health and fitness specialist as well as a disease-control nutritionist. Her commitment to continuous learning is evident, as she has obtained over 15 certificates for workshops and webinars in various nutrition-related topics in 2023.

Mariam is an active member of both INPACT and NUMED, showcasing her dedication to staying up-to-date with the latest advancements in her profession. With a well-rounded background, including experiences in hospitals and as a nutritionist for a Renal Center, Mariam has established her own clinic, Nutrifit Clinic, in Boanveture from 2019 to 2023. She now operates her practice at the esteemed Health and Wellness Center in Zambia's most advanced facility, Sandy's Creations-Makeni.

150+

15

14 years experience

Registered Dietician

Nutrition Gallery

Explore our innovative nutrition services and dietitian-led workshops here.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
A white plate contains a finely plated dish featuring crispy fried chicken with a garnish of microgreens on top, surrounded by vegetables including broccoli, carrot, and bell pepper, as well as mixed beans. The dish is served on a bed of noodles with a creamy sauce. The setup includes chopsticks and napkins, with decorative green leaves and a wicker basket in the background.
A white plate contains a finely plated dish featuring crispy fried chicken with a garnish of microgreens on top, surrounded by vegetables including broccoli, carrot, and bell pepper, as well as mixed beans. The dish is served on a bed of noodles with a creamy sauce. The setup includes chopsticks and napkins, with decorative green leaves and a wicker basket in the background.
A table set up with a variety of foods, including crispy fried chicken pieces, a fresh green salad in a large bowl, and a whole ripe orange with leaves. The table is covered with a white cloth and there is a fork placed beside a ceramic plate with floral designs. The warm lighting casts soft shadows, creating a cozy and inviting atmosphere.
A table set up with a variety of foods, including crispy fried chicken pieces, a fresh green salad in a large bowl, and a whole ripe orange with leaves. The table is covered with a white cloth and there is a fork placed beside a ceramic plate with floral designs. The warm lighting casts soft shadows, creating a cozy and inviting atmosphere.
A blue divided plate contains three sections of snacks: white steamed rice cakes, brown star-shaped cereal pieces, and a few cashew nuts.
A blue divided plate contains three sections of snacks: white steamed rice cakes, brown star-shaped cereal pieces, and a few cashew nuts.
A meal is arranged on a textured placemat with geometric patterns. A vibrant blue bowl contains a fresh salad with leafy greens, diced tomatoes, cucumbers, and avocado. Next to it is a bowl filled with cooked grains, likely quinoa or bulgur, in a white and blue-rimmed bowl. A plate features grilled chicken breast with grill marks, placed beside a fork. A decorative glass holds an orange beverage, possibly juice.
A meal is arranged on a textured placemat with geometric patterns. A vibrant blue bowl contains a fresh salad with leafy greens, diced tomatoes, cucumbers, and avocado. Next to it is a bowl filled with cooked grains, likely quinoa or bulgur, in a white and blue-rimmed bowl. A plate features grilled chicken breast with grill marks, placed beside a fork. A decorative glass holds an orange beverage, possibly juice.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
NUTRITION

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Info@nutrifitclinic.com

+260 96 9912222

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